K100 Mile Relay Race Information
Everything you need to prepare for race day, from course maps and registration to results, FAQs, and volunteer opportunities.
Course Details
The K100 Relay covers 100 miles through the stunning landscapes of Kananaskis Country, taking teams over Highwood Pass, Canada's highest paved road.
The 2027 course will closely follow the 2026 route, with similar leg distances and relay exchange locations. Final maps and detailed leg information will be released once the course has been approved.
Whether you're planning race strategy or deciding who tackles the climbs, reviewing the course ahead of time will help your team prepare for an unforgettable day.
Explore the K100 Relay Course
Experience 156.5 kilometres of unforgettable mountain scenery, challenging climbs, and ten relay legs through the heart of Kananaskis Country.
Explore the K100 Relay Course
Experience 156.5 kilometres of unforgettable mountain scenery, challenging climbs, and ten relay legs through the heart of Kananaskis Country.
Claim Your Spot at the Starting Line
Registration is completed online through Race Roster.
Your team registration includes everything needed for an incredible 100-mile relay race, including:
- Team entry
- Performance race shirt for every runner
- Professional chip timing and a race bib for each participant
- Fully supported course
- Post-race dinner and beverage at the Pomeroy
- Runner swag bag with other goodies from our partners and sponsors
Registration is offered in four pricing phases:
- Tier 1: $1,500
- Tier 2: $1,750
- Tier 3: $1,850
- Tier 4: $2,000
Secure your spot early, as team entries are limited.
Categories
Open
Maximum 10 runners, no other restrictions.
Women’s Open
Maximum 10 runners, all female.
Mixed
Maximum 10 runners, minimum of 4 males and 4 females.
Masters 40+
Maximum 10 runners, 40 or older as of race day.
Masters 50+
Maximum 10 runners, 50 or older as of race day.
Corporate
Maximum 10 runners, minimum of 7 must work for the same corporation.
Legal
Maximum 10 runners, minimum of 7 must work for the same law firm.
Course Outline
The K100 Relay Race covers 156.5 km across ten relay legs through Kananaskis Country. Difficulty ratings consider both distance and elevation, using a flat 10 km run as the baseline (rated 0), but every runner's experience will vary based on fitness and training. Detailed leg maps can be found on page 6 in Event Package.
Race Rules
These rules are in place to make the K100 safe and fun for participants, volunteers and observers. It is the team captain’s responsibility to ensure that all team members are aware of and follow the rules. Rule infractions will result in a 20 minute time penalty.
Please find the General Rules, Runner Substitution, and Safety Rules on page 14 in Event Package.
Become A Volunteer
Each year, we welcome 60 to 70 volunteers to assist with a variety of jobs on race weekend, from package pickup, course marshalling, exchange stations, and runner services.
Volunteers receive a race volunteer package, event appreciation, and the opportunity to be part of one of Alberta's most iconic running events. If you're available June 18, 19, or 20, 2027, we'd love to have you join us.
Volunteer applications and role descriptions will open in early 2027.
Race Results
Browse past K100 Relay Race results to see finishing times, team standings, and celebrate the runners who have taken on Alberta's favourite mountain relay since 1987.
Frequently Asked Questions
Registration
How do I register?
Register your team online through Race Roster.
How does pricing work?
Registration is offered in four pricing phases:
- Tier 1: $1,500
- Tier 2: $1,750
- Tier 3: $1,850
- Tier 4: $2,000
What's included with registration?
Every registered team receives:
- Performance race shirts
- Professional timing
- Fully supported course
- Post-race dinner at the Pomeroy
- An unforgettable 100-mile relay experience through Kananaskis
I'm an individual looking for a team.
We're working on ways to help connect individual runners with teams. Check back closer to race day or contact us for assistance.
Is there a shorter race?
Not at this time. The K100 is designed as a full 100-mile relay race. If your team would be interested in additional race formats, we'd love to hear from you at info@k100run.ca.
Is there a kids' race?
Not yet. We're exploring family-friendly activities and future race options. If this is important to your team, please let us know.
Teams
How do I register a team?
Every team captain registers their team and pays for the whole team. Once your team is registered then will be prompted to send out a link with registration details for your team members. You can forward that email to your team members to register. Each team will have a unique access code so only authorized team members can register for your team.
Can I register before I know my full team?
Yes. You can secure your team's spot first and finalize your roster later. You have until June 14, 2027 of race week to have your team members signed up.
What does my team receive?
Your registration includes race entry, runner shirts, professional timing, a fully supported course, and the post-race celebration dinner.
Where do we pick up our race package?
Team packages can be picked up at Strides Running Store in Marda Loop during race week. Final pickup dates and times will be announced before the event.
Can I substitute a runner?
Yes. Team substitutions are permitted before race day. Details and deadlines will be shared in the event guide.
Does our team have to stay together all day?
No, your team does not have to stay together the whole time, we advise that each team designate two (2) vehicles for shuttling and support. Each vehicle will have a parking permit that will allow them to park on the side of the highway at exchange stations.
How do teams travel between relay exchanges?
Teams typically use their own vehicle to move runners between handoff locations throughout the day.
This looks a little different for every team depending on the time each runner can spend around the race on race day. We advise two (2) vehicles, each with 5 seats. Each vehicle should have a cooler for food and beverages along with a supplies list. You should have a recently serviced vehicle and a full tank of gas when you start out that morning, as there is no gas or cell service for a large section of the route.
Where should we stay?
Many teams stay in Calgary the night before and celebrate after the race at the Pomeroy Hotel in Kananaskis Village or nearby accommodations. The K100 has discounted rates at the Pomeroy Hotel.
Bear spray requirements
Alberta Parks requires all runners carry bear spray from the beginning of leg 3 to the end of the race whilst running, although we’re recommending you just start with it at leg 1. Not every person needs to purchase bear spray – you can pass it from runner to runner at each relay station. However, if you will be utilizing the forced starts on leg 8 and/or 10, you’ll need to be sure that those runners have their own bear spray as they won’t be “tagged” by the previous leg runner. For example, start your leg 1 runner with the bear spray which can then be passed all the way through to leg 7. Then make sure your leg 8 runner has spray who can then pass it to leg 9. Your leg 10 runner will need their own spray. So, three cans of spray for a team that will be in the forced starts. Teams that know they won’t be in the forced starts will only need one can of spray.
Forced Starts
Please also be aware of the forced starts on earlier legs that some teams will get caught in. If you will be caught in the forced starts before leg 8 then you’ll need two cans of bear spray for your team to pass forward.
Cancelation Insurance
Race Registration fees are non-refundable and non-transferable. You will be given the option to purchase cancellation insurance when you register online.
Locations
Where does the race start?
The K100 begins beside the Longview Fitness Park in Longview, Alberta.
Where does the race finish?
The finish line is at the Pomeroy Hotel in Kananaskis Village.
How many relay exchanges are there?
There are nine exchange zones located throughout the 100-mile course. Each is clearly marked and supported by volunteers.
Where are the relay exchange locations?
There are nine relay exchange stations along the 100 mile route. These locations are well marked along the route and vary in distance between each hand off location. Please see the event guide for more detail.
How do I get to Calgary?
Calgary International Airport is approximately one hour from Longview and offers direct flights from major Canadian and international cities.
How do I get to Longview?
Longview is approximately one hour southwest of Calgary and is easily accessible by vehicle.
How do I get to the Pomeroy Hotel?
The Pomeroy Hotel is located in Kananaskis Village, approximately one hour west of Calgary and just beyond the race finish.
What can we do in Longview?
Grab breakfast, explore local shops, and enjoy the small-town hospitality before race day begins.
What can we do in Kananaskis after the race?
Celebrate with your teammates, relax at the Pomeroy, explore nearby hiking trails, enjoy local dining, or extend your stay and experience everything Kananaskis Country has to offer.
Do I need an Kananaskis Conservation Pass Pass?
Alberta Parks requires all vehicles stopping in Kananaskis Country and provincial sites in the Bow Valley Corridor, including while parking at the lodge, to have a Kananaskis Conservation Pass, which can be purchased online. By purchasing a pass, you’re helping keep Kananaskis Country beautiful and protected for generations to come. Learn more about the Kananaskis Conservation Pass today.